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West Sussex Green Club


Fruit kebabs and lettuce leaf wraps!

Fruit kebabs.... If you get bored with eating an apple and you usually leave some – how about cutting it into chunks (get an adult to help you do this) along with some lovely pieces of a pear, some banana slices and perhaps a segment of an orange.  Thread all the fruit onto a kebab stick.  Make several sticks of fruit like this and offer them to your friends and family too.  You will be amazed at how everything will be eaten up and at how much more delicious it tastes!

Lettuce leaf wraps...sometimes lettuce leaves are hard to eat and they get left on your plate.  One way to make them more exciting is to fill them with small chunks of tomato and cheese (or anything else that takes your fancy), wrap the leaf (sometimes you might have to use more than one leaf) around the filling and hold it together as you take a nice juicy bite – yum!

Can you think of other exciting ways of eating food that sometimes seems a bit boring?  Try them out and share them with your friends who will be surprised at how tasty the food is.


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